Physical exercise

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, including strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, and merely enjoyment. Frequent and regular physical exercise boosts the immune system and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes, and obesity. It may also help prevent stress and depression, help to promote or maintain positive self-esteem, improve mental health generally, and can augment an individual's sex appeal or body image, which has been found to be linked with higher levels of self-esteem.Childhood obesity is a growing global concern, and physical exercise may help decrease some of the effects of childhood and adult obesity. Some care providers call exercise the "miracle" or "wonder" drug—alluding to the wide variety of benefits that it can provide for many individuals.

Exercises (album)

Exercises is the second studio album by the Scottish hard rock band Nazareth, released in 1972. Although their music is most accurately described as "blues-tinged hardrock" (CD liner notes), this record is quite far from the band's more standard fare, featuring, quite surprisingly, a number of acoustic arrangements, several songs with orchestral strings, and traditional Scottish airs. Indeed, the album's "1692 (Glen Coe Massacre)" is about a real incident in Scottish history, namely, the massacre of Glencoe. The album is also significant for its Roy Thomas Baker production—only his third project, and well before his breakthrough works with Queen in the mid-seventies—and its oddly 'new wave' cover-art (designed by CCS Associates). An early version of the Razamanaz song, "Woke Up This Morning", also makes an appearance on Side 1.

Track listing

All lyrics written by Pete Agnew, Manny Charlton, Dan McCafferty, Darrell Sweet. 

30th anniversary bonus tracks

Personnel

Band members

War Game

War Game or War Games may refer to:

Literature

Film and television

WarGames

WarGames is a 1983 American Cold War science-fiction film written by Lawrence Lasker and Walter F. Parkes and directed by John Badham. The film stars Matthew Broderick, Dabney Coleman, John Wood, and Ally Sheedy.

The film follows David Lightman (Broderick), a young hacker who unwittingly accesses WOPR (War Operation Plan Response), a United States military supercomputer originally programmed to predict possible outcomes of nuclear war. Lightman gets WOPR to run a nuclear war simulation, originally believing it to be a computer game. The computer, now tied into the nuclear weapons control system, and unable to tell the difference between simulation and reality, attempts to start World War III.

The film was a box office success, costing US$12 million, and grossing $79,567,667 after five months in the United States and Canada. The film was nominated for three Academy Awards. A sequel, WarGames: The Dead Code, was released direct to DVD on July 29, 2008.

Plot

During a surprise drill of a nuclear attack, many United States Air Force Strategic Missile Wing missileers prove unwilling to turn a required key to launch a missile strike. Such refusals convince John McKittrick (Dabney Coleman) and other systems engineers at NORAD that missile launch control centers must be automated, without human intervention. Control is given to a NORAD supercomputer, WOPR (War Operation Plan Response), programmed to continuously run military simulations and learn over time.

War Games (Rob Swift album)

War Games is the eighth album by the turntablist, Rob Swift. It was released on September 6, 2005, by Coup De Grace Records and was produced by Rob Swift, DJ Melo D and DJ Quest. Three singles were released: "A Terror Wrist", "Military Scratch" and "A Ghetto Poem".

Track listing

References